Free Ion Sports Watch or 2 Ion Sports Watches for $5 PLUS Free Shipping

SaveMore Ion Sports Watchfrom Gadget Gear

My girls have been eyeing these Gadget Gear Ion Sports Watches for a while.  The colors are fun and they’re comfortable to wear.  And now, they’re finally going to each get one (for Christmas…so if you know my girls, please don’t tell them!)

Today SaveMore.com has 1 Gadget Gear Ion Sports Watch for $10 (reg. $26.99) or 2 Gadget Gear Ion Sports Watchers for $15 (reg. $53.98) and they ship free.  Plus if you’re new to SaveMore.com, you can sign up using this link to get a free $10 credit.

Use your credit toward this deal to get 1 watch for free or 2 watches for $5.

Click here to check out this deal!

Get 7 Free Days of Jillian Michaels Online Weight Loss Program

The last 2 days my workout partner has been on vacation and I didn’t exercise either day (unless you count my walk to the Farmer’s Market this morning).  I’m going to have to fess up when I see her tomorrow.

I’ve discovered that I really like having a workout partner.  I do better when someone pushes me.

With all that being said, I’m going on vacation next week and my workout partner is heading out of town for 3 weeks which means I seriously needed a plan.

Enter Jillian Michaels.  This woman has motivated Biggest Loser contestants to reach their goals for years.

If anyone knows about reaching goals, she does which is why I’ve decided to try the Jillian Micheals Free Customized Weight Loss Program.

You can try it free for 7 days and then if you want to continue, it’s only $4 a week after that.  I’m going to try it for 7 days and maybe I’ll see if it helps!

Anyone want to join me on my journey to get fit?

Click here to try out Jillian Michael’s program for free!

Fitness and Weight Loss Deals

Over the last 18 months, I have really worked hard at reaching some of my fitness and weight loss goals!  I’ve lost over 60 pounds and am getting closer to my goal every week. If you need a little extra motivation, check out these fitness and weight loss deals.

Weight Loss & Fitness Programs

7 Free Days of Jillian Michael’s Customized Weight Loss Plan (Each additional week costs $4, but you can cancel anytime during your first 7 days and not be charged.)

Weight Watchers I absolutely love the new Weight Watchers Points Plus Program.  It focuses on healthy living and encourages you to eat more fruits and veggies.  I have the Monthly Access Pass and love that it gives me access to all the online tools as well as meetings.  I’m one of those people who needs the accountability of meetings. You can save 25% off a Monthly Pass or Save 35% on Weight Watchers Online.

Fitness DVDs

Jillian Michaels – 30 Day Shred This DVD will give you a great at home workout!  You’ll be amazed at the results you can get in just 30 days!

Billy’s Bootcamp: Cardio Inferno I did this DVD the other night with 4 of my girlfriends and boy did it burn!  The reason they call it Cardio Inferno is because it feels like your muscles are on fire!!!

Weight Loss and Fitness Books

Fit and Fabulous in 15 Minutes This is one of the best books I’ve ever read.  If you have struggled with finding a fitness routine or if you have health issues, you need to read this book.  Not only have I read this book, but I’ve started doing her workouts and I’ve seen amazing results.  As someone with multiple health issues including Lupus and thyroid issues, this book has been an answer to prayer!

The Spark: The 28-Day Breakthrough Plan for Losing Weight, Getting Fit, and Transforming Your Life Snag this book during the huge Kindle eBook sale for only $1.99.  This is regularly $16.95 for the ebook and $24.95 for the book.  I’ve heard great things about this book and downloaded it last week, but haven’t had a chance to read it yet.

The Belly Fat Cure This is another book that I downloaded last week but haven’t had a chance to read.  I’ve also heard great things about this book.  Make sure to get this during the Kindle eBook sale as it’s only $1.99 instead of $19.95.

Recipes

Cheap Recipes Made Easy: 25 Healthy Low Cost Recipes, featuring 35 pages of tasty and healthy low cost recipes + FaveDiets Quick and Healthy Recipes newsletter for FREE! Get this brand new FREE eCookbook collection of family-friendly healthy low budget recipes perfect for any meal. You’ll find tons of tasty healthy low cost dinner ideas, including low cost slow cooker recipes, cheap recipes for chicken and much more! The eCookbook has easy-to-follow step-by-step instructions for favorites, including Slow Cooked Mac and Cheese (page 9), 15 Minute Chicken Casserole (page 22) and Fresh Homemade Tomato Soup (page 34)

The Ultimate List of Healthy Snacks: 40 Healthy Snack Recipes, featuring 48 pages of healthy snack recipes + FaveDiets Quick and Healthy Recipes newsletter for FREE! Get this brand new FREE eCookbook collection of healthy snack recipes. You’ll find recipes for all your snacking needs! The eCookbook has stunning colorful pictures and step-by-step instructions for superb healthy snack recipes like Baked Sweet Potato Chips (page 13), Red Licorice Candy Bars (page and Cheesy Pizza Mix (page 17).

Check out these great resources or if you have suggestions for things that have helped you lose weight or get in shape, I’d love to hear what they are!

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Fitness Magazine 2 Year Subscription Only $7

2 Year Subscription to Fitness Magazine Only $7

I’m a big fan of Fitness magazine.  I love checking out the workout routines and I really love reading the success stories!

This weekend, you can snag a 2 year subscription to Fitness magazine for only $7.  This is a great way to motivate yourself to stay in shape all year long!

Click here to check out this deal!

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$65 for 7 T-Tapp Workout DVDs ($155 Value)

Here’s a super sweet deal on T-Tapp workout DVDs!  You can get 7 T-Tapp Fitness DVDs for $65.  These would regularly be $155!  This deal includes 15 Minute Workout, Step Away the Inches, T-Tapp Broom with T-Tapp MORE Warm Up, Yes You Can Muscle Activation and Cellulite Body Brushing DVDs as well as Truth about Cellulite and Tips to Turn Back Time with Super Skin CDs.

If you’re intersted in learning more about T-Tapp, check out the T-Tapp website.  It’s full of information.  I also highly recommend Fit and Fabulous in 15 Minutes. The book explains the whole workout and includes pictures.  I like the accountability and extra help DVDs provide, so I ordered the DVDs and they are AWESOME. I paid more than today’s deal and I think they’re worth every penny I paid for them!

T-Tapp has been recommended by Dr. Perricone and I’m recommending it too (although I have no medical qualifications unless having lots 3 autoimmune diseases counts).

Click here to check out this deal!

Graveyard Mall: Exercise Ball & Resistance Band Fitness Kit Only $7.99

Graveyard Mall Exercise Ball & Resistance Band Fitness Kit

Graveyard Mall has a great daily deal today for those who are looking to get fit (or stay fit) at home or on the road.  You can purchase this Exercise Ball and Resistance Band kit for only $7.99.  This kit includes a 65 cm Anti-Burst Exercise Ball, Light Resistance Band With Handles, Large Canvas Carry-all Tote With Waterproof Lining, 20 oz. BPA Free Sport Bottle, and a Face Towel With Sport Clip.

Click here to check it out!

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$16 for a 3–Month Membership to the Biggest Loser Club ($39 Value)

Here’s a totally sweet deal…especially since swimsuit season is just around the corner!

Biggest Loser Deal Pulp

I love watching Biggest Loser and have found it to be such an inspiring show.  I’ve heard great things about the Biggest Loser Club and how helpful it is if you’re looking to lose weight and get in shape!

Click here to snag this deal!

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24 Hour Fitness: $10 Coupon + Free Shipping = Free Products

I’m back in the habit of working out at the gym regularly and I have to say between the gym, having lupus, and still not being fully recovered from a torn meniscus, I am quite sore! So I was pretty excited to snag a free tube of Flex Power Pain Relief Tube from 24 Hour Fitness Online.

24 Hour Fitness Online is offering a coupon code good for $10 off any order and free shipping. They have several items marked $10 or less including the Flex Power Pain Relief Cream, Blender Bottles (for making nutritional shakes), exercise balls, weight lifting gloves, swim caps, and more! There are plenty of other items that aren’t much more than $10 so even if you don’t get a free item, you could still score a pretty sweet deal!

How to get this deal:

If your item is $10 or less, you’ll snag it completely free!!!

{Thanks Saving Dollars and Sense}

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Play Halloween Hangman for a Penn Station Subs BOGO Coupon

I  think Penn Station East Coast Subs is super yummy and I really enjoy it when I can get it free!  Play the Penn Station East Coast Subs Halloween Hangman game and if you win, you’ll be able to print a Buy One 6″ sub, Get One 6″ sub of equal or lesser value Free Coupon.

I played when I got my email from them this morning and I won!  Hope you all win too!

Mommy Guilt and High Fructose Corn Syrup

I used to be a great mom…that was until I had kids!  All those things I thought my kids wouldn’t do…well….they do it!  Sometimes my daughters watch Disney Channel for hours at a time, sometimes we run through the drive through on the way home from games because I didn’t meal plan that week, and sometimes my kids eat Fruit Loops for  breakfast.  Some of you are shocked that my kids don’t get home cooked meals every night and others of you are probably relieved to know you’re not the only one who still lets your kids eat food with high fructose corn syrup in it.  If you’re in the first category, feel free to whip up a double portion of dinner some night and drop it by my house…my family and I would love you forever.  If you’re in the second category, you’re not alone.  I think all moms occasionally suffer from mom guilt.  I’m no exception.  The biggest area of mom guilt for me is what I feed my kids.  I’m constantly bombarded with messages telling me that my kids should be eating non-processed organic foods and that at all costs I should avoid giving them HFCS (high fructose corn syrup).  For those of you who only feed your family organic, non-processed food, I commend you, but for me…it’s just not realistic.

I had the opportunity to participate in a live webinar with multiple doctors, nutritionists, and registered dietitians as well as other bloggers who wanted the scoop on HFCS.  They shared lots of great info with us and even fielded our questions.  Here are a few of the things I learned, some were surprising…some were expected.

  • High fructose corn syrup and table sugar are almost identical and have the same effect on obesity.
  • High fructose corn syrup is made up of 42% fructose and 58% glucose (or 55% fructose and 45% glucose).  Honey is made up of 48% fructose and 52% glucose.  Agave Nectar is made up of 74% fructose and 26% glucose.
  • High fructose corn syrup does not cause people to gain weight! People gain weight when they take in more calories than they use!
  • Fructose is not the same as High Fructose Corn Syrup.
  • The Corn Refiners Association is lobbying to get the name HFCS changed to corn sugar.  They believe this name more accurately reflects what the product is.
  • The obesity epidemic is caused by overindulgence in food in general.  People are consuming way more calories than they need to and are eating way more sweets than necessary.

Last week, I read an article entitled “6 Biggest Lies About Food Busted”.  This article also came to the conclusion that HFCS and table sugar are nearly identical in their makeup and that HFCS is getting a bum rap.

After having a chance to sift through all this info, I’ve come to this conclusion.  Yes, I will still allow HFCS (or maybe I should start calling it corn sugar) to remain a part of my household, but the corn sugar (along with any other sweeteners and sugars in our house) will be used in moderation.  I need to focus on making healthy lifestyle choices for our whole family.  We need to continue to exercise regularly and eat balanced diets that include plenty of fruits and veggies.  Lastly, I need to ditch the mommy guilt!

Disclosure:  The information shared was provided by the Corn Refiners Association. I have been compensated for writing this blog post. All opinions are my own.

I Like to Move It, Move It! {Ten Frugal Workouts}

Over the last year, I’ve lost 65 pounds.  I’m not quite at my goal yet, but I will get there.  I’ve had lots of people ask me what I’ve done to lose the weight and my answer is always eat healthy and exercise.  It’s not glamorous, but it works.  If you’re looking for a great workout that won’t break the bank, check out these 10 frugal workouts.  Most of the workouts below are under $20 and some are FREE!  Hope you enjoy!

1.   Jillian Michaels – 30 Day Shred {Under $10}

This is my favorite!  She kicks your butt in less than 30 minutes! Amazing! {This is my current workout of choice}

2. Billy Blanks: Ultimate Bootcamp {$15-$25}

I love Ultimate Bootcamp, but then again I’ve enjoyed every Billy Blanks workout.

3. Lindsay Brin’s Shed 5 Fast with Moms Into Fitness {$15-$20}

I reviewed this a few weeks ago and it has some killer ab moves!

4.  C25K {Free}

The Couch Potato to 5K will take couch potatoes and turn them into 5k runners in less than 10 weeks. Sounds impossible, but it actually works.  During my very first run, I thought I’d die.  Now I’m amazed at how long I can run for. Best of all…this workout is free!

5. Leslie Sansone Walk Away the Pounds Ultimate Collection {$10-$15}

This is a great option for beginners!  It’s also a great way to build up your endurance!

6. Turbo Jam Beachbody 5 Rockin’ Workouts {$10-$25}

Turbo Jam Rocks!  Every Beachbody program I’ve tried has been well done!

7.  The 200 Sit Up Workout {Free}

This is not a full body workout, but the training program will improve your ability to do situps.

8.  The 100 Push Ups Training Program {Free}

Did you know that push ups are one of the best exercises you can do?  They are great for your arms, shoulders, and core!

9.  Ride your bike! {Free if you already have a bike}

Bike riding is a great low impact workout!  The weather is cooling off and fall is a perfect time to get your bike out!

10.  Walk {Free}

Grab a friend or family member and go for a walk.  If they’re not available, that’s OK.  I love to take long walks while listening to audio books.  It makes the time fly by.

Bonus:  Dance

I love to dance and you’d be amazed at the workout you can get just by moving!  Put on your favorite music and dance around your house!

Also, keep an eye out for workout gear and DVDs at garage sales and thrift stores.  I bought the whole Power 90 DVD collection for $5 at a garage sale!

This post will be linked to Top Ten Tuesday.

Gold’s Gym: Free 7 Day VIP Membership

Gold's Gym

If you want to lose weight and get in shape, but aren’t sure about joining a gym, here’s a great offer:  Free 7 day VIP membership to Gold’s Gym!  I love working out at the gym and you might find you enjoy it too!

Hot Groupon Deals – August 23, 2010

Groupon has some super hot deals today!  Here are some of my favorites!

Chicago:  $30 for $60 Worth of Salon Services at 4 Elements Salon

Dallas:  $40 for $100 Worth of Hair-Care Services at Johnny Rodriguez The Salon

Detroit: Four Weeks of Boot Camp at Michigan’s Adventure Boot Camp for Women (Up to $299 Value). $50/3 days a week, $70/4 days a week, $80/5 days a week )  This deal is amazing!!!

Fort Wayne:  $50 for $225 Toward Eyeglasses at Pearle Vision

Grand Rapids:  $50 for One Month of Boot-Camp Classes with Grand Rapids Adventure Boot Camp ($250 Value). Choose from Two Sessions and Three Locations.

Knoxville:  $15 for $30 Worth of Fresh Southern Cuisine at Sapphire  (Congratulations, Knoxville!  You finally have Groupon!  I see lots of savings in your future!)

Phoenix:  $25 for $50 Worth of French Café Fare at Coup Des Tartes

Don’t worry if you don’t live in Fort Wayne.  There are plenty of great Groupon deals every day throughout the country.  You can check them out here!

Not familiar with Groupon? Here’s the 411…straight from the horse’s mouth!

What is Groupon?

Each day, Groupon features an unbeatable deal on the best stuff to do, see, eat, and buy in your city. By promising businesses a minimum number of customers, we get discounts you won’t find anywhere else. We call it “collective buying power!”

I like today’s deal – how do I get it?

Just click “BUY” before the offer ends at midnight. If the minimum number of people sign up, we’ll charge your card and send you a link to print your Groupon. If not enough people join, no one gets it (and you won’t be charged), so invite your friends to make sure you get the deal!

What happens if the Groupon doesn’t reach its required minimum number of purchasers?

If not enough people sign up, then the deal is canceled, and you won’t be charged. Better luck next time! So if you really want the Groupon, be sure to either beg or threaten your friends .

Do I need to use my Groupon the same day I buy it?

No. Many Groupons have an expiration date, but you never have to use them on the date of purchase.

I bought a Groupon – how do I use it?

Once you’re charged, you’ll receive an email with a link to sign in and print your Groupon. The Groupon has redemption instructions and a map right on it!

Can I buy a Groupon as a gift for someone else?

Yes. We communicate with all the businesses that we work with that Groupons can be gifted, and unless the Fine Print specifically states otherwise, gift away! To have us send them the gift, select the gift option at checkout.

San Diego:  $55 Speedboat Tour for Two from San Diego Speed Boat Adventures ($118 Value)

Music That Gets You Moving

As a mom of junior high and high school girls, I’ve seen first hand the role that music plays in fitness.  Whenever my girls head out for a walk or jog, they grab their iPod.  I totally don’t blame them!  I do the same thing!  I try to motivate my girls to exercise regularly and I make every effort to be a good role model in that area.  If you’re trying to help your teens get moving or keep moving, you’ll want to pass on this website to them!  It’s a new fitness website that is giving away a free music download to help motivate teens to get moving.

Click here to get your free download!

Thanks FBG!

Lindsay Brin’s Shed 5 Fast DVD

Last year I vowed I would lose weight…and not just a little.  I had at least 90 pounds to lose.  I’m happy to report that I’ve lost 65 of those pounds, but I’m definitely not to my goal yet!  Over the past 4 months I’ve worked out more than I ever have at any point in my life and I am convinced that it has made all the difference in my weight loss!  As a busy mom, going to the gym isn’t always realistic, so I’ve been searching for videos that will kick my butt at home!

I absolutely love Lindsay Brin’s Shed 5 Fast DVD.  Lindsay uses the 3/3 interval method for the most effective fat burning workout – 3 minutes of toning using multiple muscle groups to boost metabolism, and 3 minutes of martial arts/kickboxing to melt fat in exercises that are simple and effective.  It’s really easy to follow this workout.  You’ll do lots of kicking and punching (it’s a great stress reliever) and lots of toning as well!  Plus, this workout will definitely work your core (one of my areas that could use some help!)

If you’re wondering about Lindsay’s qualifications…you can rest assured.  She’s more than qualified!  With a C.P.T. & B.S.E. Exercise Science, she is a fitness and nutrition expert and she’s a former NFL cheerleader. For nearly fifteen years, she’s been helping women achieve healthier bodies and minds. She has starred, choreographed and designed 13 fitness DVDs for weight loss. Five of her DVDs are designed specifically for prenatal and postnatal moms (she’s even chronicled her journey to get back in shape after each baby!) Her programs are renowned for their simple, fast results.  She’s also extremely approachable and you can interact with her on Facebook or on Twitter!

You can purchase Shed 5 Fast from Mom’s Into Fitness for $15.99.  Lindsay has graciously offered to give 20% off to readers of Simplified Saving.  (She knows we love a good deal!) Use code DVD20 when ordering!

Disclosure: Lindsay Brin and Mom’s Into Fitness in conjunction with Mama Buzz  provided me with a copy of this DVD for review purposes.  I received no other compensation for this post and all thoughts and opinions expressed are my own.

Mixed Bag Monday

I’ve been on vacation the last two weeks so I haven’t been doing as much blogging or blog reading as I usually do.  As a result, I don’t have a whole lot for this weeks Mixed Bag Monday.  What I do have is definitely worth checking out though!

I’m always amazed by the number of excuses reasons people come up with why using coupons just won’t work for them.  Money Saving Mom debunks many of these common reasons with Eight Reasons Why You Shouldn’t Use Coupons — oh really?!

I totally fell in love with this drying rack over at Impatiently Praying for Patience.  I’m really hoping my hubby will build me one (or two). This is a new blog that I just found and after falling in love with it, I realized it was written by an old friend…which in my book is a bonus!

This past year I’ve kicked it into gear to get myself in shape.  One of the biggest reasons is so I can be a better influence on my kids.  After reading Active Teen, Active Mind I realize it’s even more important than I thought!